FitnessDiet is for folks who likes to get updated on daily bases about Fitness tips, Weight Loss, Yoga, Diet & Nutrition, Health, Lifestyle and much more. If you have any kinds of questions please feel free to ask by contact us. I hope you enjoy!

Find Yoga Too Slow? Give DDP Yoga A Try

DDP Yoga is a workout system that’s not like traditional yoga. It’s a workout that combines yoga techniques with non-impact cardio, so you can ditch the treadmill and still get fit. It’s intense, powerful and fast-paced, so if slower traditional forms of yoga have you yawning and getting itchy feet, this might be your yoga match.

The host, Diamond Dallas Page, is a retired wrestler who developed the dynamic workout routine after injuries forced him to rethink the way he was staying fit. As a result, DDP yoga was born, offering people a way to get their cardio fix without the impact of running.

If you’re still not convinced, check out this video.

[embedded content]

DDPYOGA demo DIAMOND CUTTER from Dallas Page on Vimeo.

Learn more at

Comments are closed.